No, headphones are not required, but they can enhance the experience. Using headphones helps you hear the frequencies more clearly and creates a deeper sense of immersion.

However, you can still receive the full energetic benefits of the session through regular speakers — the healing vibrations and intention of the sound work the same either way.

Absolutely! Sound healing translates beautifully through virtual platforms. The vibrational frequencies carry through digital audio, and many clients report profound experiences during online sessions. You'll simply need a quiet, comfortable space where you won't be disturbed.

Experiences vary beautifully from person to person. Many clients report deep relaxation, tingling sensations, emotional releases, visual imagery, or a sense of floating. Some may experience subtle shifts while others have profound revelations. Trust that whatever you experience is exactly what you need.

Create a comfortable space where you can lie down or sit undisturbed. Wear loose, comfortable clothing. Have water nearby and perhaps a blanket. Set aside time after the session to journal or rest, as integration continues beyond our time together.

While many people experience significant benefits from a single session, sound healing often works cumulatively. Some clients choose monthly sessions for ongoing support, while others come during times of transition or stress. Trust your intuition and we'll discuss what feels right for you.